Wednesday, September 3, 2014
September 3, 2014
6:44 PM | 
Posted by
Veronica |
Hello Dear Family,
Panic attack! Noooo, make it stop. *Inhale, exhale, inhale...hold, 1, 2, 3, turn blue...pass out.*
What the heck?
That was me this morning, and it lasted for over three hours. I experienced a bona fide anxiety attack. It did not hit me until Blake left for school, thank God.
I honestly have no clue where it came from? I am not stressed about anything at all. I have not been sleeping well, so it could have just been a serious case of sleep deprivation. That coupled with allergy congestion, I was convinced I could not breath. What a nightmare.
Fortunately, Jack did not have to go to work until 1:00 PM, so he was able to help me so much. He was wonderful. "Thank you honey."
Casey used to suffer from severe anxiety. So many times he would ask me, "Mom, am I breathing okay?" This morning I realized just how horrible that must have been for him, my poor dear. I tell you what, I would rather give birth naturally to a set of 10 pound triplets than EVER experience that again. I am happy to report, that other than a residual headache, I am feeling much better this evening. Very scary experience though. :*(
Hope your Wednesday was a good one planet. Remember to breathe deeply.
Until next time...enjoy life, and be kind to one another.
My 365...
Peace.
Ƹ̵̡Ӝ̵̨̄Ʒ Love,
My 365 Blog.
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Panic attack! Noooo, make it stop. *Inhale, exhale, inhale...hold, 1, 2, 3, turn blue...pass out.*
What the heck?
That was me this morning, and it lasted for over three hours. I experienced a bona fide anxiety attack. It did not hit me until Blake left for school, thank God.
I honestly have no clue where it came from? I am not stressed about anything at all. I have not been sleeping well, so it could have just been a serious case of sleep deprivation. That coupled with allergy congestion, I was convinced I could not breath. What a nightmare.
Fortunately, Jack did not have to go to work until 1:00 PM, so he was able to help me so much. He was wonderful. "Thank you honey."
Casey used to suffer from severe anxiety. So many times he would ask me, "Mom, am I breathing okay?" This morning I realized just how horrible that must have been for him, my poor dear. I tell you what, I would rather give birth naturally to a set of 10 pound triplets than EVER experience that again. I am happy to report, that other than a residual headache, I am feeling much better this evening. Very scary experience though. :*(
Hope your Wednesday was a good one planet. Remember to breathe deeply.
Until next time...enjoy life, and be kind to one another.
My 365...
Another beautiful little flower I spied today. This one is definitely my favorite.
Thank goodness for photography. Great for re-focusing your mind. :)
Music I am listening to today...Owl City, This Isn't The End
The Daily V...
Ƹ̵̡Ӝ̵̨̄Ʒ Love,
My 365 Blog.
Follow Me on...
Flickr
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1 comments:
SO scary! I'm glad that you are doing better. I can't even imagine how that must have felt.
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